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15 breakfasts that will put you in a good mood

15 breakfasts that will put you in a good mood

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The natural sugars of the fruits help to increase your intellectual capacity, so mixing your favorite smoothie with fresh blueberries, by antioxidants, is an ideal way to start the day strongly.

Get the recipe in Delish.
Photo: Mike Garten

Pancakes for one

When the alarm sounds too soon, a moment alone in the morning is certainly necessary. This recipe assures you a good breakfast even alone.

Get the recipe in Delish.
Photo: Chelsea Lupkin

Mini Breakfast Pizzas

These adorable English muffin pizzas They are much richer than those leftover pizza from your fridge.

The recipe is in Delish.
Photo: Chelsea Lupkin

Hash Brown Cups

Forget about putting the eggs on a toast, in these crispy potato "cups" they will keep you strong all morning.

The recipe in: Delish.
Photo: Chelsea Lupkin

Frittatas in muffin molds

The eggs are rich in choline good for the functioning of the central nervous system and helps maintain the energy level, in addition to this trick of using the mold to muffins, you can make several mini frittatas at once and take them on the way to the door.

The recipe in: Delish.
Photo: Jonathan Boulton

Sweet potato toast (sweet potato)

Yes, this smart breakfast concept is the best idea since ... well, from the bread. Very rich in beta-carotene, these orange toasts are anti-inflammatory and will keep you energized throughout the day.

The recipe in: Delish.
Photo: Chelsea Lupkin

'Half moons' cake

The magic way in which these half-moon rolls rise on the egg flan with cheese in the oven will be enough excuse to get us out of bed.

The recipe in: Delish.
Photo: Chelsea Lupkin

Granola cups

This 'spoonless' breakfast is a great way to start the morning with a healthy breakfast. It is a low fat and sugar option that will not leave you sleepy and without strength, and a lot will last you all week.

The recipe in: Delish.
Photo: Chelsea Lupkin

Fried Rice Breakfast

If you wake up hungry you will need more than a bowl of cereal to prepare for the daily routine. This basic dish of take-out food, with enough bacon and eggs, will be ideal to keep you active all morning.

The recipe in: Delish.
Photo: Jonathan Boulton

Oatmeal with

What could be better than waking you up with a breakfast that is already prepared? Mix the ingredients in a jar before bedtime and you will have a delicious oatmeal cream flavored with your favorite pastry in the morning.

The recipe in: Delish.
Photo: Chelsea Lupkin

Avocado Boats with Egg

Unsaturated fats from avocados are beneficial for blood flow, and it will help if you feel weak after getting out of bed.

The recipe in: Delish.
Photo: Chelsea Lupkin

Spaghetti Frittata

Carbs = energy, which means that the morning you wake up tired is pasta day. Pour the remains of spaghetti in a pan with eggs, bacon and cheese for a breakfast that will really help you use the "coconut".

The recipe in: Delish.
Photo: Jonathan Boulton

"French toast" cake

Cinnamon can improve motor function and is rich in antioxidants, so you don't have to feel guilty about falling into temptation with a piece of this breakfast cake.

The recipe in: Delish.
Photo: Jonathan Boulton

Benedict Cauliflower

A return to the best brunch to keep you strong, with the added benefit of vitamin C in the cauliflower base.

The recipe in: Delish.
Photo: Chelsea Lupkin

Granola birthday cake

There is no denying that the colorful touch of toppings It makes everything richer.

The recipe in: Delish.
Photo: Jonathan Boulton

Via: Delish US